Monday, June 13, 2011

YOGA BY THE DOZEN dvd review

As a mom of three children who are growing up in a time with a ton of more technical products than I did as a child, I am always looking for products that can help keep my kids in shape and better them all around.  I found just that in Yoga By the Dozen dvd.

Yoga by the Dozen is a yoga dvd for children especially children aged 2-6.  Now I have been a huge yoga fan for sometime now and was so excited when I saw this.  I wanted my kids to experience the calmness of yoga like I do.

DVD Information...

JoAnna Ross, founder of Yoga By The Dozen™ is a life long performer. Having danced on Broadway for years she found her natural charisma clicked with kids.  JoAnna and her 12 friends demonstrate a ‘dozen’ fundamental poses that will introduce your children into the exciting world of Yoga.

Key Benefits:
  • Increase Cognitive & Motor skills
  • Confidence, Courage and Self-Esteem
  • Balance & Coordination
  • Memory Retention and Concentration
  • Nurture Creativity and Self Expression
  • Respect for themselve and each other
  • Proven therapy for kids with ADHD and Autism

No I will be honest my girls are not the let's be still and meditate kind of kids some parents have so I was worried that my girls would even want to participate.  To my surprise they loved it and enjoyed learning all the poses. This was after a few times of introducing it to them.  It is so cute to hear them telling each other to try this pose or that.  This dvd has brought the wonderful world of yoga to my daughters and I couldn't be more excited since I had been missing it in my life Now I get to make time for yoga cause my daughters want to do it with me.

Now Yoga by the Dozen also features more than just the dvd on their website.  There is also yoga mats and a Use your Bely shirt.  I love how cute both of these items are.

I am considering getting my girls the yoga mats since I just love them for Christmas.

The Yoga by the Dozen dvd is perfect for all parents who want to get their children involved in yoga or for those parents who already have children interested in yoga.  I recommend every parent give Yoga by the Dozen a try with their kids.  I have enjoyed my time doing yoga with my daughters and highly recommend it. You can purchase the dvd, yoga mats, and shirts online here.

You can also follow Yoga by the Dozen on Facebook and Twitter for the latest updates.

* I received the above mentioned product strictly for review purposes.  the above opinion is completely honest and completely my own.

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